The seeds of Evening Primrose (left) and Borage (right) are rich sources of GLA and have been used by indigenous people for many centuries. What is GLA and why is it controversial? Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid that is found naturally in certain plants and foods. It has a wide range ofContinue reading “The Importance of Gamma Linolenic Acid (GLA) in Human Health: A Supplement steeped in Controversy”
Category Archives: Age-related health & disease
The Goldilocks concept of trace elements, healthy aging and dementia
Trace elements may hold the secret to longevity and prevention of Alzheimer’s. Selenium is critical and too much copper is toxic.
Magnesium-Critical roles in all body organs
Magnesium supplementation can cure many ‘illnesses’ but you may need to supplement every day. From your muscles to your brain, magnesium can improve your health and vitality. Adequate intake of Magnesium is critical to good health and can cure many ‘illnesses’. On the other hand, inadequate intake of Magnesium can lead to problems of theContinue reading “Magnesium-Critical roles in all body organs”
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