My Blogs

I’d love to hear your comments and feedback on these blogs!

Was Sinner’s tennis loss influenced by his ‘dowdy, negatively colored’ clothes?

When Jannik Sinner lost his Australian Open tennis semi-finals last night, I wondered how much his (in my view) dreadfully depressing clothes contributed to his loss? There is no doubt that Novak Djokovic played well and there was little difference between them in ability, but I felt that Sinner’s clothes made him look ill –…

Milk, Lactose, Osteoporosis & Gut Health

A common problem of huge significance and cost, hidden in full view! The world data shows that a great many adults experience Lactose Intolerance and yet, I at least have never heard it mentioned by my doctors even when I was seeking advice about Irritable Bowel Syndrome (IBS). Moreover, years ago, when I discussed one…

STRESS – Is it the same as ……. ?

Most articles written about stress describe situations or occurrences that can, and often do lead to stress but are not necessarily stressful in themselves. Take the ‘final examination’, ‘the stage performance’ or ‘the critical sporting match’. Each of these is a major challenge. Each is a situation where the participant has to bring their best…