Healthy ageing – how to age well


This short course contains videos, reading and short quizzes. You are welcome to contact Dr Judy Ford (The course creator) with your questions and feedback.


This is a course for people who would like to reduce their risks of developing age-related illnesses. It is particularly targeted at people from their late 40’s to 60’s – ages at which changed in lifestyle are more likely to be needed and be effective. Older people will still benefit!

Purchasers will receive a link to the product and a password after purchase.


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